Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 11月9日 22時00分

It's been SO cold lately that I just couldn't gulp a cold green smoothie this morning. So... I decided to make a green smoothie soup. Never heard of one? Me either. And that's exactly why I created it (and it's good!). ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° °
Jen's Spicy Green Smoothie Soup
1 cup spinach
1/2 cup pea shoots (or a leafy green of your choice)
1 cup vegetable broth (or water)
3 carrots (you can steam them to soften them if your blend isn't super powerful)
1 cup tomatoes
2 tbs garlic (I probably did 4 tbs because I am a garlic lover... it's totally up to you)
2 tbs jalapeños, sliced (found in the pickle section)
Salt and pepper to taste

directions:
1. Blend spinach, pea shoots and vegetable broth together first.
2. Add remaining ingredients and blend until creamy. If you like thinner soup, add more liquid.
3. Now you have options...A: keep on blending until it heats up like a soup (this works great in powered blenders). B: pour into a pan and heat on the stove.
4. Serve in a cute bowl and top with sunflower seeds for a little crunch.

simplegreensmoothies.com/cleanse

#RawkstarFuel #SimpleGreenSmoothies #GreenSmoothie #Healthy #EatingClean #Vegan #Raw #Recipe #Blender #Breakfast #Foodie

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する