フィービー・ディ・トマソのインスタグラム(phoebeditommaso) - 12月1日 10時09分

Jumping into SUMMER with @lexilamm ?
Grab a friend & start your week with this quick lil' summer sweat out:
10 x jump squat to high five
10 x partner plank rotations
10 x lateral plank jump overs
10 x partner plank taps
See how many rounds you can get done in 20 mins for a #killer workout ?
#sweat #summer #moveitmondays #jumparound #NTCfit

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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