ショウン・トンプソンのインスタグラム(shaunt) - 12月24日 12時50分

No weights No equipment! I'm sure some people won't believe it and that's fine but @insanitymax30 is NO JOKE! Month 2 is a biatch! And I'm still eating baked macaroni and cheese on Christmas! #gunsblazing #biceps #muscle

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する