ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 12月30日 23時32分


Laura's @resultswithlucy story-

left university after one year feeling bloated, uncomfortable and self concious. I realised it was time for change and started doing small workouts a week with inspiration from the playlists Cecilia and Lucy had set up.

I was worried it wouldn’t be as good as using the gym but I was so wrong, [it is] so easy to use with noticeable results and seriously cheaper!! Since starting I have lost just over 2 stone, dropped two dress sizes and feel so confident in comparison to before.

I have lost just over 2 stone in 1 year, my skin is healthier and my hair feels thicker, all down to clean eating and 4-5 workouts a week!

I am so much more confident, I still haven’t reached my goal weight and I am going to give the 6 pack abs challenge a go to be bikini ready before my holiday with the girls in July! Laura Rostron
Time With RWL: 11 Months

Well done Laura!!! ??? #resultswithlucy #RWL #RealResults #weightloss #fitness #Healthy #Happy


[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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