マーサ・スチュワートのインスタグラム(marthastewart) - 1月4日 07時57分

Our newest book #CleanSlate emphasizes the value of whole, unprocessed foods and healthy, mindful eating, but that doesn't mean compromising on taste -- like these waffles made out of whole-wheat flour and toasted wheat germ. Find the Whole-Grain Waffles with Sliced Strawberries and Yogurt recipe on marthastewart.com & grab a copy of the book for endless healthy-eating inspiration for the new year. Photo by @johnny_miller_

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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