クリスティン・ポープのインスタグラム(kris10pope) - 1月12日 01時42分

Chicken 'N Waffles is Pope's FAVORITE meal! All from scratch, and all fit my macros. Cinnamon waffles on my waffle iron i love so much and "fried" (baked) chicken with a low fat buttermilk, hot sauce, worcestershire marinade and an egg wash+ corn flake + spices crust. They were delish!! 7/25/27 per waffle/chicken thigh combo. 375' for 30 min. You're Welcome. #popetart #weightlifting #girlswholift #foodporn #iifym #chickenandwaffles @popeimpin

[BIHAKUEN]UVシールド(UVShield)

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