スティーブ・クックのインスタグラム(stevecook) - 1月13日 03時46分

If not you, then who? If not now, then when?!! Make 2015 the healthiest year of your life. Start by changing just one thing. I see so many people try to start the new year working out every day, eating perfect- a.k.a. the same foods over and over. This will only lead to failure. Set yourself up for success by striving for progress not perfection.
And always remember to be you!! The fastest way to failure will bu comparing yourself to others. We tend to compare our biggest weaknesses with others biggest strengths. So put your blinders on and get to work! #bestself @bodybuildingcom #swoldiernation @swoldiernation

[BIHAKUEN]UVシールド(UVShield)

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