Elva Niのインスタグラム(misselvani) - 1月30日 12時17分

5 reasons why you should do handstand everyday ? #happyfriday
1. They'll make your upper body super strong.
2. They'll increase your balance.
3. They can boost your mood.
4. They build core strength.
5. They help with bone health, circulation and breathing. #yogawithelva

[BIHAKUEN]UVシールド(UVShield)

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