バレリー・アダムスのインスタグラム(valerieadams84) - 2月3日 07時45分

Massive breakthrough today. First time since surgery we have attempted to glide and it went pretty well. Took a little bit to gain that confidence but damn it felt good to be back in the circle again. #Blessed #OneDayAtAtime #Beijing2015 #TeamAdams #JustDoIt #AthleteLife #ThrowersLife #ThanksCoach ????

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する