Lauren Drain Kaganのインスタグラム(laurendrainfit) - 2月18日 11時25分

I'm about the same exact weight in both these photos (135lbs at 5'5)! Numbers don't mean a thing and this is 100% earned in the gym, no bs, no quick fix, no 14 day at home challenge or etc... Just hard work, proper nutrition and lots and lots of hours at the gym 😊 if you're looking to make a change in your life and start a kick ass program email me for a custom meal and workout plan: 📧 Lauren@LaurenDrain.com 😘

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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