Nicole Mejiaのインスタグラム(nicole_mejia) - 3月4日 10時36分

#fitandthickresistancebands combo: use your lateral bands to do two sumo squats then two lateral lunges on each side for a total of 20 reps. The dance at the end is optional ?? These lateral bands are available on Getfitandthick.com #fitandthickworkout

[BIHAKUEN]UVシールド(UVShield)

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