ミシェル・オバマのインスタグラム(michelleobama44) - 3月6日 07時32分

Ryan Rigdon served his country with the U.S Navy in Iraq by disarming explosives. Coming home after two deployments, Ryan struggled with post-traumatic stress and nearly ended his own life before a co-worker and fellow veteran helped him get the medication and counseling he needed. Ryan's story could have ended in heartbreak, but now he keeps serving his country by sharing his story to help other survivors of mental health conditions know that they are not alone. It's time to tell everyone who's dealing with a mental health condition that getting support isn't a sign of weakness—it's a sign of strength. #ChangeMentalHealth

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