ショウン・トンプソンのインスタグラム(shaunt) - 4月3日 05時58分


5min BEGINNER workout! Do a little EXTRA TODAY!
I'm in a PARKING STRUCTURE so don't judge! Haha

Do each exercise for 1min for a 5min EXTRA burn!

1. Facing walk Squats
2. One legged wall push-ups
3. High knee Wall Toe Taps
4. Butt against the Wall Plié Squats
5. Tap jack touch squats

My DietBet challenge starts in 6 days and week one is all about SLIMMING DOWN!

www.DietBet.com/ShaunT
#workout #fitlife #dietbet


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

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