クリスティン・ポープのインスタグラム(kris10pope) - 5月7日 09時59分


Holy VOLUME! Lots of doubles on snatch and front squats, some single clean & jerks followed by a solid metcon with @elisemetts in the PM session. Fun time at The Garage as always, brought the boss @edword92 with me even! Yep, you saw that right.... #weightlifter doing cardio whaaaat hahaha did a 15 min AMRAP of wallballs, step ups, rowing & situps...stupid hard, has been so long... will be throwing in some #crossfit here and there now for conditioning and fun with friends. #girlswholift #chains #crossfitgarage #coffeesgym #curlsforthegirls #squat #oly #grid #barbellsandbows #dndl #powerbow #liftheavyoften #nationals2015 #volume @garagecoachjm @ニック・ジョナス


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