アダム・オンドラ さんのインスタグラム

クライマー のアダム・オンドラ さんのインスタグラム(Instagram)アカウントです。

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Adam Ondra (adam.ondra)
A Czech climber ⛰️ Watch my YouTube channel and join my Tips & Tricks series 💪
▪️contact@adamondra.com
@Mammut @euroholds @lasportivagram
https://www.adamondra.com/links/

[BIHAKUEN]UVシールド(UVShield)

アダム・オンドラ： El Gran Bellanco 8c+/ 9a onsight (Montanejos, Spain) 🇪🇸Very happy to onsight this route that I have had in my mind for quite some time 👌The execution was perfect, and haven't made any mistakes 👊An

アダム・オンドラ： I feel very lucky to live in a country with a sandstone climbing tradition 👌 Not that I spent there that much time in my life 😏 Climbing on these towers with big runouts in between protection made m

アダム・オンドラ： 🥈 Silver in Villars 🇨🇭 (Switzerland)! Incredibly stoked to share the podium with friends @alexandermegos for the bronze and machine @jakob.schubert for the gold! Possibly one of the "oldest podiums

アダム・オンドラ： The @climbingworldcuprague was incredible 🙏 I am more than happy how it all turned out. Firstly, I am so happy with my climbing. On the one hand, it was a confirmation of how insanely difficult it is

アダム・オンドラ： European qualification competition in Laval is getting closer, so I decided to test my shape on the rock 😎 I visited the home crag of @kruderjernej, Sopota (Slovenia) 🇸🇮 There are two 9a lines shar

アダム・オンドラ： What a class act, @yannick_flohe 💪 Thank you again! Watch the full movie on my YouTube channel 👌#adamondra #AO #sportclimbing #climbing #climbinglife #climbingworldcuprague2023 #climbers #sport

アダム・オンドラ： It is always nice 👌 to arrive at a climbing crag with a small climbing community and bolt my own route, which might become a nice testament and boost of motivation for the community itself. Croatia ?

アダム・オンドラ： The result in Laval is not what I was hoping for, this competition season 2023 was not what I was hoping for. Surprisingly consistent results in boulder, and always disappointing performance in lead.

アダム・オンドラ： You’ve never seen a comp like this ☝️I invited @magmidt, @will_bosi and @petewhittaker01 to the brand-new climbing gym @hangarostrava in Czechia 🇨🇿. We had a totally full house in the gym with lots

アダム・オンドラ： The right time for some nice numbers! 😎 You are wondering from time to time in the comments under my YouTube movies where you can see a list of my ascents ☝️ You can visit my website 👉 adamondra.com

アダム・オンドラ： Chiave della Volta 9a/a+ (Arco, Italy 🇮🇹)Arco never ceased to surprise me 👌 A couple of days after the @rockmasterfestival in August, I first ascended an open project by Mauro Mabboni. It's a prett

アダム・オンドラ： Mosquito 8b Onsight 👌I got to spend a nice week with my family in Croatia (Europe) 🇭🇷 Besides staying at the beach, I got to climb in Paklenica, where I used to go as a small kid, and I had in the