シェイナ・テイラーさんのインスタグラム動画 - (シェイナ・テイラーInstagram)「Let me share a little secret that not many doctors will tell you – your immune system and your gut are more connected than you might think. It’s like a dynamic duo working behind the scenes to keep you in the best shape possible. Your gut is home to trillions of microorganisms that play a crucial role in supporting your immune function. So when it comes to your health, it’s a tag team effort! As a holistic chef, I’ve always believed in the power of food to nourish not just your body, but also your immune system. That’s why I’m always talking about the gut – it’s where the magic happens. Nurturing your gut with nourishing foods, supplements, and some homemade bone broth is like giving your immune system a power boost. It’s all about creating a harmonious environment where they can work together seamlessly. Remember, your gut and your immune system are in it together, and so are we! Here’s to health, happiness, and the incredible connection between your gut and your overall well-being. 🥣💚」11月3日 0時09分