Elizabeth Turnerのインスタグラム(elizabethcturner) - 8月15日 09時48分
Here's an exercise you can do at home: #bicyclecrunches . Use your core to crunch up and touch elbow to opposite knee. Alternate sides. Be sure to keep elbows wide and lower back on ground. #fitness #fit #workout also random shout out to my homie @jabariparker come visit the #dukegang in LA soon ?
[BIHAKUEN]UVシールド(UVShield)
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