キノ・マクレガ―のインスタグラム(kinoyoga) - 11月26日 01時16分

#YogiAssignment The sacred symbol OM: ॐ
It can be traced back to the ancient Rg Veda, dated to be from 2nd millennium BCE. It is a mystic syllable for the name of God, felt in the cosmic sound, the vibration that lies underneath and connects the entire universe. The Upanishads say the essence of all things is contained within OM.
The mystic symbol is composed of three syllables which explains why you often see it written as AUM. In Sanskrit the vowel 'o' is a diphthong compound of a + u making the sound much like one long "o" and not two separate "a" and "u" sounds. The A symbolizes the waking state (jagrat), the most common human experience, in this state consciousness is turned outwards through the gates of the senses. The U symbolizes the dream state (svapna) in which the consciousness is turned inward to a personal reality. The M symbolizes the dreamless sleep state (sushupti). These three states are experience by everyone. The dot symbolizes the resonance, the Turiya state, a fourth state of consciousness only available to yogis and spiritual seekers. The mind is in a calm, equanimous state free from obstacles and fully liberated. ?
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