Alexia Clark
さんのインスタグラム
女性スポーツインストラクター のAlexia Clark さんのインスタグラム(Instagram)アカウントです。
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Alexia Clark
(alexia_clark)
💪🏼 train with me
🙌🏼 new home & gym workouts daily
✨ always new, fun & effective
💥 3 programs
👑 @queenteam community
🙏🏼 fit for His reason
https://try.alexia-clark.com/jan24-bootyorganic/
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Alexia Clarkの人気のインスタグラム
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Alexia Clark: 😂 I know I needed to hear this today!!! Did you?! I think I got the worst sleep ever last night. Ivy is going through her first heat and King is experiencing it for the first time! We have to keep th
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Alexia Clark: One whole year married to the love of my life ❤️#newlyweds #married #anniversary
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Alexia Clark: Anyone else have a b!tch face in their workout?! Maybe we should creepy smile in every set 😂😂 I can’t tell you guys how hard I was laughing playing these videos back 😂 I hope you have an awesome Su
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Alexia Clark: Who is going to do this challenge?! Tag a friend too!! www.Alexia-Clark.com #abs #challenge #fitnesschallenge
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Alexia Clark: Which one is your favorite? 1, 2, or 3??? www.Alexia-Clark.com #fitness #workout #gymworkouts
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Alexia Clark: The biggest lie we’ve been told is “be independent” “you don’t need anyone” “you can do everything yourself”. There has never been a time in the human race where doing everything yourself by yourself
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Alexia Clark: Who is up for a challenge?! Tag a friend that loves push ups! www.Alexia-Clark.com #pushups #challenge #fridaychallenge
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Alexia Clark: Sound on!! You have to try this core/ab workout! It’s insane and it only takes a couple minutes! You can call this a vacuum if you want but most of the time people think you’re suppose to hold your br
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Alexia Clark: The workout is always worth it!!! Who agrees?! ABS: 1. 10 reps each side 2. 15 reps each side 3. 60 seconds4 rounds #abs #core #workout
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Alexia Clark: Who remembers these videos?! A little throw back from 2016 ❤️ I still can’t believe I’ve been posting videos for you guys for over 8 years!! Try this fun shoulder and core set! 1. 12-15 reps 2. 10-12
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Alexia Clark: What’s one thing you THOUGHT was healthy but found out it’s not?Yes, there is vitamin C in orange juice but you would benefit SO much more just eating an orange! Think about how many oranges you have
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Alexia Clark: Hanging abs 🤩 can you do a hanging knee tuck or leg raise? If you can’t here are two steps you should focus on and master so you can work your way up to doing a hanging knee tuck1. Be able to hold a