ヘレン・マロウリスのインスタグラム(helen_maroulis) - 12月15日 05時03分

This is what it feels like you can accomplish after lifting twice a day with @strengthsensei1 during this December training phase. Incredibly thankful to have an amazing strength coach, who even dedicates his Saturdays and Sundays to helping @elenapirozhkova @victoria_anthony and I prepare for Rio!! Thanks coach! #notimewasted #weekendwarriors #grinchmas #holidays #lifting #training #lovetheresults #rio2016

[BIHAKUEN]UVシールド(UVShield)

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