Sarah Ramadanのインスタグラム(fightforgrowth) - 1月25日 07時31分

Upper body werk from earlier this week??


Seated face pulls and OHP. ❤️



I keep the weight fairly light with the rope pulls, to ensure I'm keeping form and NOT yanking at the rope to squeeze a rep in. I prefer using mindfulness instead.??

As for OHP, my baby-feet incremental progress is promising???

#TrainInsaneOrAvoidInjuries #HeroicAttire?#BatmanDisguisedAsSuperman??

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