ナショナルジオグラフィックのインスタグラム(natgeo) - 1月30日 01時10分

Photo by @スティーブ・マカリー // Ama Dablam, a mountain peak in the Himalaya range, is in eastern Nepal, and is one of the most majestic mountains in the world.

The highest point is 6,812 meters (22,349 ft). The lower western peak is 6,170 meters (20,243 ft). Popular with climbers, it was first summited in 1961.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する