キノ・マクレガ―のインスタグラム(kinoyoga) - 2月27日 10時13分

Listen to the sounds of silence. Make friends with the scary places inside your mind. See the eternal view of the inner world. Cultivate the meditative mind and set yourself free. ?
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#MonthofMeditation Day 26. At the end of a full day of teaching we sat in silence together. Was it better or worse than guided?
Check in with @beachyogagirl for her post today. Leggings by @omstarsapparel Post every day to enter to win prizes and help raise money for @paws4you ?
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