キノ・マクレガ―のインスタグラム(kinoyoga) - 5月2日 09時12分

Day 2 #MayIBeginYoga2016 is Plank Pose. Do you love plank as much as I do? Seriously, this is one of the best poses for building strong shoulders and a firm core. Tune in to today's video on my YouTube channel to continue your practice (link in bio). ?
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So many of you practiced with me on YouTube yesterday!!! You guys are awesome. You left me comments and shared your journey. I'll be reading and answering all comments on the practice videos for this month so sign on, share your journey and keep me updated on hoe your practice is going. ?
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Check with @beachyogagirl for her video today. ?
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Winners get prizes from @liquidoactive and @omstarsapparel

Photo by @ifilmyoga

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