クリスティン・ポープのインスタグラム(kris10pope) - 7月4日 04時05分

While everyone else is doing all of the festivities at the lake and such, i am using my rest day to get better! I usually only get 1 day off and my body needs the actual rest. Progress pictures taken after 1 week of dieting- this is me pretty out of shape but knowing I'm committed to working hard to get to where i want to be. I have been in somewhat of an "off season" and coming off a break + vacation weigh 66kg right now. I will post some updates as the weeks go by but here is where i am starting from ? Groceries bought, meals being prepped. Getting organized for the week with work and writing out my workouts in my training journal. Sunday Funday having a different meaning at my house today- but i want to reach the goals i set for myself and am going to be disciplined. I want to bring the best i possibly can to the platform in September. Hope everyone has a safe and relaxing 4th! #barbellsandbows #teamOC #flexibledieting #iifym #olympiclifting #DNDL

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