Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 7月30日 13時30分

What blender are you using for the 30-Day Challenge?! No matter the blender, Say adiós to leafy chunks in your smoothie. Blend your leafy greens and liquid together first to cut down on the chunks. Once it’s nice and creamy, add in the fruit and blend again.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する