クリスティン・ポープのインスタグラム(kris10pope) - 10月7日 07時58分

Rest dayyyy ? I got so much accomplished with work stuffs, errands and decompressing today. @romwod is a big part of my training plan and I am constantly working on my #mobility to stay healthy. With my new programming and the current focus on stength and #powerlifting I have been super sore...stretchy stretchy is more important than ever right now. To get on the #swoleandflexy bandwagon for mobility daily programming- try #RomWod for FREE for 2 weeks via the link www.romwod.com/kristinpope ?

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