クリスティン・ポープのインスタグラム(kris10pope) - 9月28日 08時34分

Took me 5 hours to realize why my bench felt weird today- #nakedarms durrrr forgot my wrist wraps. 145# x5 PR then this 150# x5 PR ? Today was hard, like unreal amounts of shocking to my body hard haha. Bring on the DOMS. Excited for tomorrow. Training is about to be so challenging and fun for me! 2.5 weeks out from Raw Nats! Maybe I will remember to put my wraps on that day hehe #hotmesstoday #teamJTS #bench #powerlifting @doughnutsanddeadlifts @mbslingshot @max_aita @juggernauttraining

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