ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 11月7日 08時19分

Mental Strategies: Your mind is the box and it's time to jump out!! ? I had a great time teaching this clinic at @climb_trc during the first stop of the @blackdiamond #ROCKProject Tour. It's always so impressive when people come together with a desire to learn and improve their communities. Thanks for the psych North Carolina!! The BD fam will bring it all the way to the RRG! ?? Rad photo from @murkytimes ?? These girls are the future for sure. The caravans are back on the road with @etteloc @tylerwillcutt @j0ekinder @carlodenali @トミー・コールドウェル @brittany_griffith @jthesenga @bookofsamuel ??? #liveclimbrepeat

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する