Travis Burkeのインスタグラム(travisburkephotography) - 12月25日 08時11分

-FEAR.
I had a long conversation about fears last night. The scariest part for me was the realization that very few people actually, truly, confront their fears. A lot of times it's a lack of knowledge or just lack of self-confidence that holds people back. I somehow learned a long time ago that fears were just barriers that block people from some of the best experiences in life.
I don't care if it's talking to a pretty girl, applying for a job, traveling to a foreign country, breaking a world record or just achieving a personal goal... Great things never come from comfort zones.
Most of you don't know that I've grown up with a lot of fears, one of which has always been water. Ever since I had ear surgery at age 3 water rushes into my ears when I tilt my head a certain way, which had kept me from ever getting comfortable in the ocean.
But the past few years I've worked hard to overcome that fear along with many others. I've since been scuba diving through a shipwreck 100' below the surface, surfed some of the best breaks in the world, gone freediving with sharks, swam through caves and slot canyons, etc.
Just this morning I pushed my breath hold time to over 4 minutes, three times in a row. PR-(4:18.8).
Huge thanks to all my close friends and family members for always supporting whatever I go for. Here is @chelseakauai teaching me her ways at the bottom of the Aegean Sea in Greece.
Know your limits (mentally and physically)... but know when you can and should push past them. And let's all charge 2017 harder than any other year! Happy Holidays.
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