I found my New Years intentions from last year... As always, blown away by the magic of intention setting: _________________________________________________ "2016: I take care of business by taking care of me. This is my resolution, my intention, my affirmation of the year. I take care of business by taking care of me. I've been working to the point of draining myself all throughout the past year. There is always so much to do, so much to create. Never not working. 2016. I choose to stand in my own power - with love. This year is for setting roots. For slow, steady movement. For being in one place. For loving my body. For abundance, for trust, for releasing resentment anchored in the past. For appreciating my mom and dad. For letting them be happy. As they are. For being instead of becoming. For my tribe. For Dennis who is everything. And for making babies (maybe). Thank you life for the lessons. For the beauty. For the love." ________________________________________________________ ...and for making babies. Maybe. Ha! I remember writing this sentence, freaking out, crossing it over, and then writing it again. A part of me knew that 2016 would be the year but the mere thought of getting pregnant scared me even though I've always, always wanted children. I was so terrified to not be ready, to not be whole enough, to have a part of me still broken while stepping into motherhood. Little did I know, the first half of 2016 would bring lots of pain (we almost lost oneOeight and were forced to endure deep betrayal and heartbreaking separation) and then: more healing than I ever could have imagined. It helped me close the most painful wounds that were still lingering from my past. From the moment I sat down on the beach and wrote those words above, everything that came my way brought me one step closer to getting ready for Poppy. Everything! I set these intentions and 6 months later I was pregnant. Tomorrow, 12 months later, (literally exactly one year to the date!) we set the deepest roots by opening Island Yoga. 2016, you have been strange and marvelous and difficult and scary and beautiful and most of all; full of creation. 2017... I'm so ready for you!?? #life

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レイチェル・ブレイセンのインスタグラム(yoga_girl) - 1月1日 01時18分


I found my New Years intentions from last year... As always, blown away by the magic of intention setting:
_________________________________________________ "2016: I take care of business by taking care of me. This is my resolution, my intention, my affirmation of the year. I take care of business by taking care of me. I've been working to the point of draining myself all throughout the past year. There is always so much to do, so much to create. Never not working.
2016. I choose to stand in my own power - with love. This year is for setting roots. For slow, steady movement. For being in one place. For loving my body. For abundance, for trust, for releasing resentment anchored in the past. For appreciating my mom and dad. For letting them be happy. As they are. For being instead of becoming. For my tribe. For Dennis who is everything. And for making babies (maybe). Thank you life for the lessons. For the beauty. For the love." ________________________________________________________ ...and for making babies. Maybe. Ha! I remember writing this sentence, freaking out, crossing it over, and then writing it again. A part of me knew that 2016 would be the year but the mere thought of getting pregnant scared me even though I've always, always wanted children. I was so terrified to not be ready, to not be whole enough, to have a part of me still broken while stepping into motherhood. Little did I know, the first half of 2016 would bring lots of pain (we almost lost oneOeight and were forced to endure deep betrayal and heartbreaking separation) and then: more healing than I ever could have imagined. It helped me close the most painful wounds that were still lingering from my past. From the moment I sat down on the beach and wrote those words above, everything that came my way brought me one step closer to getting ready for Poppy. Everything! I set these intentions and 6 months later I was pregnant. Tomorrow, 12 months later, (literally exactly one year to the date!) we set the deepest roots by opening Island Yoga.
2016, you have been strange and marvelous and difficult and scary and beautiful and most of all; full of creation. 2017... I'm so ready for you!?? #life


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