トリー・ウィルソンのインスタグラム(torriewilson) - 1月5日 13時37分

No gym no problemo! Super simple..see if you can get through 20 reps while chillin at home. __________________________________________________1 rep is: 4 squat to side leg lift - 2 jump squats ???? And make sure to use that fitness band at your ankles! __________________________________________________#HarderThanItLooks #NoGym #HomeWorkout #HeartRateUp #HomeExercises #NoExcuses #GetFit #GetFitNow #DontQuitGetFit

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する