サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 1月10日 23時55分
This compression oriented boulder at Movement gave me a lot of trouble at first - I thought I was too short to span the moves at the beginning. Then I realized I was just climbing it too weakly. I needed to press more off of my feet and squeeze with my shoulders. It's just a v7 gym climb but little flags of progression in training always feel rewarding ?? @patxiusobiaga_pucseries #puctraining @straightupkickin @ミーガン・マーチン @kray_sean good sesh! #training #trainingtuesday #climbing #fitness
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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