ジェン・セルターのインスタグラム(jenselter) - 2月2日 09時46分

We all have those lazy days where we don't want to work out. When the weather's bad, or we had a hard day at work, those days where we would rather stay in bed and zone out to some good TV. I agree that's the easy option, but nothing worthwhile ever came from taking the easy way out. Challenge yourself and invigorate your will power. Throw on some new kicks, grab your favorite gym outfit and get that workout in. It doesn't matter if you hit a personal best on your squat or run your fastest mile. What matters is that you try; that you win the fight with the voice in your head telling you it's okay to skip today because "it's raining " or whatever other excuse. The stronger you are on the lazy days, the stronger and better you'll be every other day! #JenSelterChallenge

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