ジェン・セルターのインスタグラム(jenselter) - 12月2日 00時56分

Well hello, December! Time to kick some serious butt this month. Link in my bio to grab your resistance bands and give these moves a try! Perfect for any level, you will feel the burn with these exercises. Let’s do this!

@myokore

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する