アダム・オンドラのインスタグラム(adam.ondra) - 2月8日 00時59分

4th anniversary of La Dura Dura 9b+. Looking at it today, seeing no quick-draws and chalk on the wall, the route is silent and calm, waiting for the next intruders to come. This view reminded the rage and pressure I had to deal every time I was about to give it a go 4 years ago. Hopefully this experience will help me to send the project (Papichulo/Pachamama linkup) tomorrow. Cannot got much closer than yesterday.
@blackdiamond @monturaworld @mytendon @lasportivagram

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する