ヨルグ・バーホーベンのインスタグラム(jorgverhoeven) - 2月14日 04時59分

Loooooong day of routesetting! First in the old gym, then in the new gym, lots and lots of projects to be climbed. I still haven't decided whether I should do a hangboard session after 12 hours of burly overhang routesetting. Perfect bigwall training though! I feel as though I just did El Cap in a day... #ki #kletterzentruminnsbruck

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する