Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 2月17日 06時04分

L U N C H T I M E ? ? ? // Bulk ordering from @paleopowermeals has made it soooooo easy for me to prep my days worth of food to fit my macros @workingagainstgravity has me on.
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My weekly order:
- Salmon fillet
- Chicken breast
- Ground Turkey
- Roasted sweet potatoes
- Steamed vegetable medley
- Brown Rice
- Zucchini & squash noodles
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Then I buy lots of fresh veggies to pack into my lunch, snack & dinner & fruits to have with breakfast & during/after my training ???? #TeamWAG

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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