Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月17日 23時31分

A paleo diet doesn’t have to be about eating all the meat, chicken, and eggs you want. (It’s a lot more than that—really!) If you’re eating paleo, you know that eating a plethora of fruits and veggies is still very important. That's why we’ve created this simple paleo green smoothie that will delight your tastebuds while helping you stick to your eating plan. Cheers!
-
P.S. Ramp up the protein content of this smoothie by using one of the following: 2 tablespoons grass-fed beef gelatin powder, egg white powder, or other paleo protein powder.
-
PALEO GREEN SMOOTHIE: COCONUT CHERRY | Serves 2
INGREDIENTS:
2 cups power greens blend (baby kale, spinach, chard)
1 cup water
1 cup full-fat coconut milk
1 large naval orange peeled
1 medium carrot, peeled and diced
2 cups cherries, frozen
Optional protein booster (see above!)
-
INSTRUCTIONS:
1) Blend chard, water, and coconut milk until smooth.
2) Next add the orange, carrot, cherries, and any additional protein boost, if using. Blend again until smooth, and enjoy!
-
#paleo #paleodiet #paleolifestyle

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する