トリー・ウィルソンのインスタグラム(torriewilson) - 2月18日 08時27分

Try this awesome glute exercise on the inner thigh machine. Trust me it's a good one! ⭐️ leggings by @goldsheepclothing _____________________________________________ Open the machine a little past 1/2 way. Face backwards and on your knees; be sure you are upright. Squeeze tight tight tight! If you have weak knees make sure you have someone to help you get started and don't open your legs too much. _____________________________________________ #GluteExercises #Glutes #GluteWorkout #GymExercises #ExerciseToTry #BootyWorkout #BootyBurner

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する