レイチェル・ブレイセンのインスタグラム(yoga_girl) - 2月19日 09時13分

So much of what your mind tells you is just noise. Dive into silence. Dwell in the space between the noise. Find the quiet space between your breaths. Connect to the rhythmic beating of your heart. For a moment, just... Stop. Close your eyes. Stay here. Surrender to what is.
All is well.
All is well.
All is well.
#trust

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