Angie Keiserのインスタグラム(2sisters_angie) - 2月20日 10時34分

Exactly one week ago, I came down with a miserable cold. It also happened to be the 19th anniversary of my Dad's passing. He was 45 years old and I was 20 (closing in on 21) when (bladder) cancer cut his life WAY too short. Because my dad was, by all accounts, ridiculously physically healthy, the diagnosis was chalked up to "environmental factors" ... along with a giant question mark ? I didn't make any resolutions for this new year (they never seem to pan out for me), but January offered up enough stress, for me realize that the only thing I can control is how I take care of myself (and my family). And in mid-January, our family re-prioritized how we're taking care of ourselves. Our diet has been the biggest change, and although we're still (very much) a work in progress, we're all feeling immensely better. But spending as much time as we can outside has been ridiculously good for the mind, body, and soul. Today, I finally felt well enough to get back out and take a hike (and wear lipstick!!!), and I could barely contain my gratitude for feeling 'almost' healthy again. As I close in on 40, I'm determined not to take my health for granted. And no matter how much she whines about it, I'm not giving up control of Mayhem's health either ?#hikinginlipstick?

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