サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 3月23日 10時00分
The last thing I do before leaving the ground — is I smile. That puts me in the zone to perform well. Even if smiling isn't your go-to, find what does put you there and create a habit of it.
Re my chat with @popsugar @popsugarfitness about what I do to 'get in the zone.' ? Photo by @francoislebeau
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