Jessica Arevaloのインスタグラム(jessicaarevalo_) - 4月15日 10時09分

BOOTY sweat crotch sweat thats when you know it's a good day of pumping glutes!??
-
Reverse single leg hack squats!
-
The straighter your leg the more hammies you're going to work. When bending I feel it more in my glutes and quads. I put my forehead right on the head rest was a lot more comfortable then looking forward.??
-
TAG SOMEONE WHO NEEDS A NEW EXERCISE IDEA!??

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する