Teen Vogueのインスタグラム(teenvogue) - 5月13日 09時55分
In the final part of our week-long partnership with @Instagram's #HereForYou campaign, we're talking to @elyse.fox, a mental health advocate and founder of @SadGirlsClubPBG, a real-life club that gathers girls together to let them know that if they're struggling with their mental health, they aren't alone. “From my experience, I didn’t know what was wrong with me,” she says. “I wasn’t introduced to any kind of therapy, I didn't know these types of illnesses even existed. I feel like a lot of girls in my community can relate to that. They don’t even know how to speak the words. I want everyone to know about mental health, that it isn’t something that is visible. It doesn’t have a face, no age range. It’s a chemical imbalance [in some cases] and it's something we can cope with — and it's best to do it together rather than alone. I think I would encourage women or anyone going through anything to find a friend or to speak out and seek help. Even if it’s a simple conversation with a teacher. As a person who kept everything inside for over 20 years, it's extremely helpful."
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