ルーディ・リンのインスタグラム(ludilin) - 7月8日 07時42分

Add Oil! The literal translation for 加油。Let's talk eat. In my mind, Food and Nutrition are different things.

Nutrition is the answer to the question "what should I eat for a six pack". Nutrition is functional. Some day I want to goto Mars. In that case, I wouldn't mind taking a tasteless pill for nutrients everyday for the length of the long journey as long as it makes it possible for me to see the red planet. Nutrition is satisfying my body's need to achieve my will's endeavour.

Food is art. Social and emotional. In making it, enjoying it, sharing it. To me, when it comes to food, I couldn't care less what I eat, as long as the people that made it and are eating it with me are loving it as well. Food is satisfying my emotional hunger for the company of others.

Nutrition is about what I put in my mouth, Food is about how I put it in.

Btw, 加油, pronounced Jia You actually means "Come on!" #health #fitness #nutrition #fitgoals

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