アダム・オンドラのインスタグラム(adam.ondra) - 7月16日 23時41分

Up and downs on Project Hard. Not very nice suprise was finding out how much harder the crux 1 becomes only if add a few easy moves before... At least my kneebar abilities are getting better. I can even dry up shoe very comfortably.
@climbflatanger @blackdiamond @mytendon @lasportivagram @montura_official

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