Amanda Biskのインスタグラム(amandabisk) - 9月18日 19時20分

Finishing today with an evening stretch ?✨
If you ever have trouble getting to sleep or your sleep doesn't feel restful, doing 15-30 minutes of stretching with some dim natural light (like candles!) can help SO MUCH!! ???
Try it tonight! ?✨ and let me know how you go! ? #sleep
ab❤️x

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する