テス・ホリデーのインスタグラム(tessholliday) - 10月1日 07時58分

While this might not be a spectacular photo, I wanted to share it because when my agent took this photo of me in a bodycon/showing my arms off, (& UNEDITED) all I could think was: "I bet I look awful" then when I saw it & I was like "Daaaaamn Gina!" ???To be honest, lately I've been beating myself up over my appearance. Mostly because I've been traveling so much, lack of sleep, eating on the run, skin breaking out, & stress (...I could keep going) & all of that has me picking myself apart over things that I normally wouldn't sweat. Even though I wrote a book on literally what it's like to LOVE YOUR BODY doesn't mean that I have all the answers & that everyday I feel beautiful. However the difference with who I am today & the relationship I have with my body versus who I was 5+ years ago is that I understand loving yourself doesn't happen overnight, it's a constant struggle. We are going to have bad days, but now I remind myself that there are circumstances around me that sometimes put me in a bad mental space & I take it out on myself/my body which is TOTALLY NORMAL. So if you are guilty of doing that like me, chill, take a breath & remind yourself that maybe you are tired, maybe your boss was being a jerk, etc & that you can't hold the weight of the world on your shoulders & make it about your worth. Life is too short to be unhappy, ain't nobody got time for that. @effyourbeautystandards
#effyourbeautystandards #thenotsosubtleartofbeingafatgirl

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