Nikki Blackketterのインスタグラム(nikkiblackketter) - 11月16日 09時49分

My first at-home-outdoor-rooftop workout in the new Casa de Prime! Sponsored by Tidy Cats! Lol, jk but an unopened cat litter was the heaviest most compact thing I could find. ? This is half the workout, the whole thing will be on the next YouTube video! LOVE my outdoor space!!! Ok workout shown is: (Do each for 60-90 seconds non stop & repeat until you can't anymore)
? stair squat jumps (be careful with these they are slightly perilous)
? front to back lunge, overhead weight
? banded side steps, squat position, overhead weight
? mountain climbers (using @mackfitcoresliders)
? knee tucks

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